That stuffy nose, constant sneezing, and persistent cough – having a cold is never fun, especially when you’re planning to fly. The question “Can You Fly With A Cold?” often pops up as travel day approaches. While a minor sniffle might seem manageable, understanding the implications for your health and those around you is crucial before you head to the airport.
Should You Fly With a Cold? Evaluating Your Symptoms
“If your cold symptoms are severe and not responding to over-the-counter medication, it’s best to reconsider flying,” advises Dr. Jeffrey Linder, an associate physician at Brigham and Women’s Hospital. This isn’t just about your comfort; it’s also about the well-being of your fellow passengers.
Research from the Centers for Disease Control and Prevention (CDC) indicates that individuals seated within two rows of someone exhibiting flu-like symptoms face a 3.6 percent higher risk of catching the illness. The CDC guidelines suggest that flying is ill-advised for anyone with a fever of 100°F (38°C) or higher accompanied by a severe cough, breathing difficulties, or gastrointestinal distress. If these symptoms sound familiar, exploring options for flight refunds due to illness might be a wise step.
The Impact of a Cold on Ear Pressure During Flights
Even if your cold symptoms seem mild enough to fly, be prepared for potential discomfort, particularly concerning ear pressure. Dr. William Schaffner, a professor of preventative medicine at Vanderbilt University School of Medicine, explains, “When you have a cold or allergies, your mucus membranes become inflamed and swollen.”
This swelling can obstruct the Eustachian tube, which connects your middle ear to the back of your throat. Normally, this tube regulates pressure between your inner ear and the external environment, allowing your ears to “pop” and adjust to pressure changes. However, a blocked Eustachian tube hinders this equalization process. As the cabin air pressure decreases during takeoff, the higher pressure in your inner ear struggles to equalize, leading to pain and discomfort.
According to Dr. Linder, this can result in several unpleasant symptoms:
- Blocked ears and a feeling of fullness
- Temporary hearing loss
- Ear pain, ranging from mild to severe
- In rare cases, nosebleeds or a ruptured eardrum
These symptoms can be particularly pronounced during the plane’s descent as the external pressure increases, making it harder for air to enter the middle ear to equalize the pressure.
Strategies to Manage Cold Symptoms Before and During Your Flight
If postponing your flight isn’t an option and your cold symptoms are manageable, there are steps you can take to mitigate discomfort:
Before You Fly: Decongestants
Consider taking a decongestant before your flight. Decongestants can help reduce swelling in your nasal passages and Eustachian tubes, potentially easing ear pressure issues. Consulting with a pharmacist or doctor about appropriate decongestant options before your flight is recommended.
During Your Flight: Stay Hydrated and Utilize Nasal Sprays
Staying well-hydrated by drinking plenty of water throughout your flight can help thin mucus and promote better Eustachian tube function. Additionally, using a saline nasal spray can help keep your nasal passages moist and clear, further aiding in pressure equalization. Swallowing frequently, chewing gum, or yawning during ascent and descent can also encourage your ears to pop and adjust to pressure changes.
In conclusion, while flying with a mild cold might be possible, carefully consider the severity of your symptoms and their potential impact on your flight experience and fellow travelers. Prioritizing your health and practicing responsible travel are key when deciding whether or not to fly with a cold.
